Five Tips to Improve Employee Health and Wellness

Every employer wants a productive motivatedIt also reduces costs by minimizing waste. By
workforce and one of the ways to increasegoing green employees will be less exposed to
productivity and morale in the workplace is toharmful pollutants that in the long run may have
promote health. When you decide to focus onharmful effects on health. You can take steps to
health promotion, you should look intoget a green environment by monitoring the
well-rounded options, options that promotebuildings' air quality, temperature, lighting, humidity
healthy bodies and minds in awareness andand pollutant concentration to ensure that your
increase personal self-improvement at little or noemployees are both comfortable and risk free.
cost. It is also important that senior managementSome other go green steps you can take include
be involved and committed to health promotion asrecycling plastics, cans, bottles, electronics etc,
this encourages employee participation. Improvedusing green lighting and cleaning products, providing
employee health and wellness also equals lessyour employees with mugs and eliminating
absenteeism, increased focus and increaseddisposables.
efficiency. Here are just a few tips on how youEmployee participation. Encourage employee
can improve employee health and wellness.participation in company sports teams or leagues.
Employee Assistance Programs (EAP). EAP is aAllow employees to create and lead softball
great addition to your benefit package. Thisteams or 'walkercize' programs for example.
program allows employees to have access to aTeams such as softball may meet after work for
third-party whose goal is to enhance wellness forpractice and events. 'Walkercize' groups could
employees and their families. With this programmeet at lunchtime for 30-45 minute walk and talk
they can receive confidential advice/assistancesessions. Projects can be discussed at this time or
with marital or family problems, addictions, stress,the time could be used to network with other
loss, finances, parenting and many moreteams. Walks will also encourage employees to
depending on the program. This type of supporttake a much needed break throughout the day.
helps your employees focus on their mentalTaking a break from work allows the employee
emotional health in order to be more productiveto return refreshed and more focused. Its a win
not only in the workplace but also at home. Withwin.
EAP's you can provide informational lunch andCharity begins at home. Any company involved
learns on topics that are important to yourwithin their community encourages employees to
workforce. Conduct a survey to find out whatgive back to their community in one way or
most employees want to hear about - handlinganother. Employees can walk, run or golf for
teenagers, tobacco cessation, depression, anxietycharities within the community or get involved
etc. and use these sessions to raise awareness.with charities that focus on health and wellness,
Discounts to fitness programs. Partner with athere are numerous conditions out there of which
fitness club in the neighborhood and offer anemployees may not otherwise be aware. Other
employee discount to join the club. Alternatively ifthan the benefit of satisfaction from helping
you have the space, create an in-house gym withothers they also get more knowledgeable about
a minimal membership fee. Once both or eithertheir health and tend to take steps to keep
program is set up, schedule an informationalhealthy. Such participation would encourage them
session that includes a tour of the facility. Peopleto focus on prevention a step that decreases
are more inclined to take the next step onceabsenteeism.
they have all the information they need to getImproved employee health and wellness does
started.increase productivity and morale in the workforce.
Go Green. Yes going green does have a positiveThink about it.
impact on health, thereby increasing productivity.